What foods must be eliminated to maintain a healthy heart?

Question: What foods must be eliminated to maintain a healthy heart? Adoration (Houston).

Answer: We recommend avoiding those foods that contain abundant saturated fat, trans fat and cholesterol, for example: whole dairy (replace with skim dairy), butter (replace with virgin olive oil), fatty meat (replace with lean meat, with little fat, such as rabbit or skinless chicken), sausages, commercial fried foods and industrial pastries.

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