What foods are discouraged for those who have suffered angina?

Question: What foods are not recommended for those who have suffered angina? Mireia (New York).

Answer: For angina pectoris you must follow a heart-healthy, varied and balanced diet avoiding those foods that contain abundant saturated fat, trans fat and cholesterol, for example: whole dairy products (substitute for skimmed dairy), butter (replace with virgin olive oil ), fatty meats (substitute lean, low-fat meats, such as rabbit or skinless chicken), sausages, egg yolk, commercial fritters and industrial pastries. Trans fat is found in some frying and pastry fats (for example, hydrogenated vegetable oils) used in cookies, pastry products, dairy products, fatty beef and sheep.

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