Question: What consequences does a stressed working life have on our heart health? Ione (Bilbao).
Answer: In general, this type of life with very tight schedules gives rise to the lack of regular physical exercise and meals after hours, always away from home. Also, stress often triggers harmful behaviors like smoking and drinking more, eating unbalanced… so it is not uncommon to increase the risk of having high cholesterol, high blood pressure and even increase the chances of having a seizure. to the heart.