Is wine consumption beneficial for health?

Question: Is wine consumption beneficial for health? Javi (Dallas).

Answer: In general, leaving aside the specific cases in which it must be avoided (pregnant women, children and adolescents, patients with diabetes, severe heart disease or with some arrhythmias and people taking some medications), it can be said that a glass of wine a day can be heart-healthy. Without forgetting that this is not enough to keep us healthy, since we must also follow a balanced diet and exercise regularly.

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