How does calcium consumption affect high blood pressure?

Question: How does calcium consumption affect high blood pressure? José Ignacio (Philadelphia).

Answer: According to the guidelines for the management of arterial hypertension, for proper control of arterial hypertension, dietary measures such as salt reduction, increased consumption of fruits and vegetables (4-5 servings or 300 g of vegetables are necessary). day), eat more fish and reduce the consumption of saturated fat and cholesterol.

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