Do foods that are beneficial for the heart harm diabetics?

Question: Is it true that foods that are beneficial for the heart harm diabetics? Ernesto (Austin).

Answer: A heart-healthy diet is also suitable for people with diabetes, in addition to controlling the consumption of fat and cholesterol, they must avoid the consumption of simple carbohydrates such as: sugar, honey, jam and sweets and choose complex carbohydrates such as pasta, rice, legumes or cereals, preferably whole grains to slow down the absorption of blood sugar.

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