ADHD or Attention Deficit Hyperactivity Disorder is a disorder that makes it difficult for sufferers to focus attention and become hyperactive. Although this disorder is more common in children, %30-70 of children who have ADHD continue to experience these symptoms when they grow up.
ADHD Symptoms in Adults
The following are the symptoms of ADHD in adults that you should know about, including:
- Often not on time
ADHD in adults follows a slightly different pattern than in children. ADHD in adults may be characterized if a person has a habit of being late for work to late for important events. Even so, adults realize that their delays undermine their goals.
- Difficulty focusing
One sign that adults have ADHD is difficulty keeping the focus on the assignment assigned. A study shows that people with ADHD are more likely to speed up and accidents more often.
- Easily affected
Adults with ADHD have difficulty prioritizing, starting, and completing their assignments. They tend to be disorganized, restless, and easily disturbed. The inability to stay focused and follow up on tasks can have a negative impact on careers and relationships with people around.
- Easy to get angry
Adults with ADHD may have problems with self control. This in turn can make it difficult for someone to control anger, impulsive behavior, and often say rude words
Some adults with ADHD can focus too much on things they like. People with ADHD tend to delay tedious tasks and are more supportive of pleasurable activities.
Causes of ADHD in Adults
If you are often restless and have trouble concentrating, don’t rush to conclude that you have ADHD. These symptoms also often occur in other conditions. Poor concentration can be a sign of depression. While anxiety shows an overactive thyroid. Therefore, the doctor will further investigate whether this condition is a symptom of ADHD or not.
To note, brain chemicals in people with ADHD called neurotransmitters – will be less active in controlling attention. Although this is not known with certainty why, some researchers revealed, it is possible that genes play a role because ADHD is often passed down in families.
ADHD diagnosis in adults
Many adults do not know that they have ADHD. In general, people who often talk about something bad or experience conflict about marriage are those who have ADHD.
To get a proper diagnosis, a mental health professional will use a neuropsychological test, which is a computer-based examination to measure attention and problem solving skills. Although neuropsychological tests are not needed to make a diagnosis, they can explain how ADHD affects a person’s life.
ADHD Complications in Adults
Many adults with ADHD struggle hard to overcome depression, anxiety, or obsessive compulsive disorders. This allows ADHD sufferers to abuse drugs. Researchers believe that chemicals in the brain have a great effect. If chemicals in the brain are out of balance, behavior can be affected.
ADHD treatment in adults
The most common medications for ADHD are stimulants. Although this method seems ironic, the administration of this drug can actually sharpen concentration and control brain wave circuit disorders that affect the brain center associated with attention. If the stimulant is not enough to help, your doctor may prescribe antidepressants to stabilize the mood or adrenergic reuptake inhibitors, such as atomoxetine, which can help control impulsive behavior.
Research has shown that adults who consume stimulants have fewer ADHD symptoms, and some people may feel they can concentrate better than before.
In addition to treatment, you can also try counseling. Counseling for ADHD focuses on managing routine, improving relationships and improving social skills. Cognitive-behavioral therapy is very helpful in dealing with various problems in daily life related to ADHD.
The training provided is generally formal psychological counseling assistance. Mentors help patients put newly learned skills to practice in real life, such as managing the household or planning a trip.
Meanwhile, the last way that can be easily tried to overcome ADHD is to provide good nutrition for the brain. This method is believed to reduce ADHD symptoms. Some good foods consumed include: nuts, meat, eggs, brown rice and whole wheat pasta.
ADHD Challenge in Adults
Someone with ADHD can pursue all the careers they want. Therefore, people with ADHD must get mentoring from mental health professionals to prioritize what should be done.
Adults with ADHD are very easily ignited emotions and can have an impact on the appearance of reckless behavior. If not handled immediately, this can lead to cracks in relationships with people around until the divorce.